You can view exercise details while performing a workout without exiting the session. Follow these steps to access detailed information:
1. Open the Workout Tile
Open the app and tap on the "Workout" tile.
2. Start the Workout
Click on "Start" to begin the workout. You have the option to connect a wearable device for tracking (optional).
3. View Exercise Details
Once the workout begins, click on the name of the exercise displayed at the bottom of the video. This will show you the exercise details, including a video and description.
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