Sometimes, you need a bit of extra time between exercises to gather equipment, set up a machine, or adjust your position. The "Exercise Prep Time" feature in the client app allows you to customize your workout by adding this extra prep time before each exercise. Here’s how you can enable this feature.
Steps to Enable Exercise Prep Time:
1. Open the Workout: Launch the workout you want to do and click on the “Start” button to begin.
2. Access Settings: Tap on the “gear” icon located at the top right side of the screen to open the settings menu.
3. Enable Exercise Prep Time: In the settings menu, find the toggle labeled “Exercise Prep Time” and switch it ON.
4. Enjoy Your Prep Time: Once enabled, an additional prep time will automatically be added before each exercise, giving you the time you need to prepare for the next one.
Troubleshooting Tips:
If the prep time doesn't appear, make sure you’ve properly toggled the setting on. You may also want to check for any app updates if the feature is not working as expected.
Ensure that your device’s settings allow the app to modify workout timers for a seamless experience.
Conclusion:
Enabling the "Exercise Prep Time" feature gives you the flexibility to adjust your workout pace, allowing for the time needed to set up, prepare, or reposition between exercises. This feature can help optimize your workout flow for better performance and focus.
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