Set daily water intake targets to ensure proper hydration, effective today onwards. If you don’t want clients to see the targets and want them to log their intake without any target, you can turn off the toggle.
ACTIVITY
Set daily targets for the client's activities, effective from today onwards. Set targets for daily activities, including:
Steps: Number of steps to be achieved.
Distance: Distance to be covered (e.g., kilometres or miles).
Flight: Number of floors or flights of stairs to climb.
Energy: Active energy expenditure target.
Track progress and provide feedback on performance. Adjust targets based on the client's progress and feedback. You can turn off the toggle if you don’t want to assign the targets.
