You will be presented with three options to add a meal to a client’s schedule.

Set calorie and nutrient targets based on the user's Basal Metabolic Rate (BMR). Automatically adjusted based on changes in weight, activity level, and other factors.

This schedule is set from today onwards. A link icon will be shown on all the linked meal plans.
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If you click on three dots on any meal plan for a day, you will see the option to Manage Schedule. You can use this option to update the Macro and Meal Split, change a meal for a particular day, or unlink the schedule from that day onwards.

Schedule a comprehensive nutrition plan that includes daily meals. Provide variety by rotating meals and ensuring balanced nutrition throughout the program. Specify meals for rest days separately if desired. This schedule is set from today onwards. A link icon will be shown on all the linked meal plans.

Import a multi-week meal schedule or a daily meal plan from today onwards.

Select the Import Schedule option to choose a meal schedule for this client. Once you select a meal schedule, associated meal plans will be assigned to the client, and a link icon will appear on all the linked meal plans.

If you click on three dots on any meal plan for a day, you will see the option to Copy the Meal Plan, Delete the Meal plan for the selected day only, and Manage Schedule.

Manage Schedule will give you more options. Here, you can update the linking of the schedule’s week & day mapping to the user’s schedule.

You can also change a meal for a particular day or unlink the schedule from that day onwards.

Here, you can specify a single meal plan for all days or, optionally, meals for the rest of the days separately.

The daily meal will refer to the training days if you assign a Rest Day Meal. This way, you will assign meal plans for training and rest days separately.

Add a meal plan for this day. Assign a detailed meal plan for the selected day, including breakfast, lunch, dinner, and snacks.