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Supersets / Triset / Warm up / Circuit / AMRAP / TABATA / EMOM

To create Supersets / Triset / Warm up / Circuit / AMRAP / TABATA / EMOM in your workouts

  1. On the trainer portal, navigate to 'Workouts' under the 'Fitness' section.
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  2. Select the workout you want to edit, and click on the 'Pencil' icon in the 'Exercises' tab.
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  3. Navigate to the set of exercises you want to change to the relevant exercise type and click on the dropdown on the right side of the screen.
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  4. From the dropdown, you can select the relevant option.
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  5. Click on the blue 'Save' button on the top right of your screen to save your changes.


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