With the latest update, you can now log your daily nutrition intake more quickly and flexibly. This feature allows you to directly enter your total calories and macronutrients (carbs, proteins, and fats) for each meal category, without having to select individual food items. Perfect for those who prefer a streamlined approach or use a different app to track their meals.
How to Use the Nutrition Logging Feature
Follow these simple steps to easily log your nutrition:
Open the Client App Food Diary
Launch the Client App and navigate to the Food Diary section to begin tracking your meals.
Click on the Quick Add Icon
Tap the Quick Add icon (highlighted in the screenshot) to open the entry screen where you can manually input your macros.
Enter Calories & Macros
In the pop-up window, manually input the total:
Calories
Carbs (g)
Proteins (g)
Fats (g)
Enter the appropriate values for your meal to log the total intake.
Tap the "Add to <Meal Category>" Button
After entering your calories and macros, tap the button corresponding to the meal category you're logging (e.g., Add to Breakfast, Add to Lunch, etc.) to save your data.
Why Use This Feature?
Quick & Easy Logging: No need to search for food items – just enter the total values.
Time-Saving: Ideal for those who already track their macros elsewhere or want a faster way to log meals.
Flexibility: Perfect for users who don’t need to input individual food items but want an overall macro breakdown.